pomegranate benefits: the antioxidant powerhouse superkids

pomegranate benefits: the antioxidant powerhouse | superkids

Pomegranate Benefits: The Antioxidant Powerhouse | SuperKids

Pomegranate seeds are a great source of fiber, and the juice contains vitamin C, potassium, iron, and polyphenol antioxidants. Three types of polyphenols – tannins, anthocyanins, and ellagic acid – are present in particularly high levels in pomegranate juice and have the most powerful health benefits.

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superkids nutrition, author at superkids nutrition

SuperKids Nutrition, Author at SuperKids Nutrition

Pomegranate Benefits: The Antioxidant Powerhouse. Learn more about the sweet pomegranate benefits that can help protect your heart, memory, and bones, with tips and recipe ideas! Punica granatum, commonly known. Read More ». SuperKids Nutrition. Healthy Living Tips.

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superfoods archives | superkids nutrition

Superfoods Archives | SuperKids Nutrition

Pomegranate Benefits: The Antioxidant Powerhouse. Learn more about the sweet pomegranate benefits that can help protect your heart, memory, and. Read More ». SuperKids Nutrition. Fruits and Vegetables.

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nutrition for kids and families archives | superkids nutrition

Nutrition for Kids and Families Archives | SuperKids Nutrition

Pomegranate Benefits: The Antioxidant Powerhouse. Learn more about the sweet pomegranate benefits that can help protect your heart, memory, and. Read More ». SuperKids Nutrition. Healthy Living Tips.

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pomegranate: evidence-based benefits of this antioxidant

Pomegranate: Evidence-Based Benefits of This Antioxidant

Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood Pomegranate has been called an antioxidant superstar. In fact, researchers have confirmed that pomegranate has three times the antioxidant power of red wine and green tea.[i] The antioxidant impact in

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meal tips archives | superkids nutrition

Meal Tips Archives | SuperKids Nutrition

Pomegranate Benefits: The Antioxidant Powerhouse. Learn more about the sweet pomegranate benefits that can help protect your heart, memory, and. Read More ». SuperKids Nutrition. Healthy Living Tips.

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